Gabriola Vegeteers

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RASTA Farm Sanctuary

Some unfortunate news to report is that Lucie, the Founder and operator of RASTA Farm Sanctuary in Chemainus, is in serious condition after a surgery in Duncan that led to complications. She is passionate about veganism and a real champion for animals, especially those fortunate ones in her care. Lucie is very concerned about the farm and animals in her absence, and would be grateful for any financial help for the Sanctuary to cover the extra costs of the animal care while she is recovering. If you’d like to make a donation (any amount helps) to RASTA, you can do so by clicking the following link:

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International Cube Day: November 5, 2017

Around the world, activists are gathering today to bring the reality of what animals face every day to the public. This effective public outreach campaign has already reached thousands across the globe.

Learn more about the movement and International Cube Day here: Anonymous for the Voiceless

Join the local Cube of Truth today in downtown Nanaimo. Find out more information on the AV Nanaimo Facebook Group or visit the public Event Page for meeting details.


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This Month in Plant-Based Recipes – September 2017

Please note, we are not responsible for the content or ads you see on other websites.

Recipe: Liv B’s Vegan BBQ ‘Chicken’ Pizza from CBC Life

National Curry Week: 5 Easy Vegan Curry Recipes You Need To Try from Plant Based News

30 vegan recipes even meat eaters will love from

This Gooey, Super-Delicious Cheese Is Actually Vegan from Mind Body Green (3 recipes)

Vegetarian Thanksgiving recipes and tips for throwing a marvelous meat-free feast from CBC Life (it’s a little late but some great inspiration for Christmas and next year)

What Do Vegans Eat? 12 Delicious Vegan Dishes for Breakfast, Lunch, and Dinner from Reader’s Digest

Aubergine, black-eyed bean and dill curry from The Guardian

1-Pot Vegan Minestrone (gluten-free) from Minimalist Baker

Make-Ahead Thanksgiving Panzanella from Oh She Glows

Chocolate Pumpkin Pie & Festive Chickpea Tart: Vegan Holiday Recipes to Impress! from Dreena Burton

Quinoa Taco Salad from Pickles & Honey

Collard Green Pesto Chickpea Salad Sandwiches from Yup It’s Vegan