Gabriola Vegeteers

Demystifying Vegan Nutrition

May 18, 2017 by vegeteers Leave a comment

What is a healthful vegan diet? (the four vegan food groups)
Vitamin B12
Vitamin D
Omega-3 Fatty Acids
Iodine
Calcium
Iron
Protein
A Few Lingering Questions
References

Demystifying Vegan Nutrition from International Vegan Association

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